It’s Been a Minute!

It’s Been a Minute!

Hi! It’s been a little while since my last post. Life has been very interesting and busy, and I’m excited to share some new things with you! Painting has been filling my free time, and promoting my oracle deck. Some new healing offerings are in the works,...
Kickstarter for the Spirit Deck

Kickstarter for the Spirit Deck

Link to Oracle Deck Kickstarter here After almost 9 months of planning, painting and writing, I’m happy to announce the Integrating Science and Spirit Oracle Deck for Intuitive Power is ready for launch! The deck is designed to help you better follow the...
Morning Routines

Morning Routines

I have a lot of energy, and people have asked how I do so much. My secret? Make sure you have a morning routine that sets a positive tone for your day. The amount of time I have to do my routine may vary, but the list doesn’t. Here are my non-negotiables: 1....
Ding Dong, The Sling is Gone!

Ding Dong, The Sling is Gone!

Four weeks post-op for rotator cuff repair and bicep tenodesis. Today was my last day with the sling, which was welcome news. Twice a week I have physical therapy. Stretching the muscles that haven’t moved much for a month, plus healing from surgery is pretty painful....

Mind, Body and SPIRIT!

I believe in coaching people in mind, body and SPIRIT. Many of my clients are on spiritual journeys on their road to wellness. This can mean many different things.  Maybe you have intuitive gifts that need support through meditation, but you need some tips and...