It’s Been a Minute!

It’s Been a Minute!

Hi! It’s been a little while since my last post. Life has been very interesting and busy, and I’m excited to share some new things with you! Painting has been filling my free time, and promoting my oracle deck. Some new healing offerings are in the works,...
Wendy and the Cliff, Part 1

Wendy and the Cliff, Part 1

34 years ago I walked into the darkness and off a 35 foot cliff (accidentally!). A year before that I was diagnosed with systemic lupus. It was a scary time in my life, but some good lessons were learned. The damage to my body is exacerbated with age, but I am...
Archangel Raphael, the Healer

Archangel Raphael, the Healer

In the next few weeks, I’ll be sharing some of the cards from my new Integrating Science and Spirit Oracle Deck. (See the Kickstarter link on the home page). I hope it speaks to you. One of the angel cards in the Oracle Deck, Archangel Raphael is the angel to...
Fantastic Fascia

Fantastic Fascia

Every week I do a 6-card pull from my new Integrating Science and Spirit Oracle Deck for Intuitive Power. Every week, for the last 3 weeks, I’ve pulled the Fascia card. What is fascia? It’s a network of web-like material that surrounds our muscles and...
Kickstarter for the Spirit Deck

Kickstarter for the Spirit Deck

Link to Oracle Deck Kickstarter here After almost 9 months of planning, painting and writing, I’m happy to announce the Integrating Science and Spirit Oracle Deck for Intuitive Power is ready for launch! The deck is designed to help you better follow the...
Mushrooms, mushrooms, how I love thee!

Mushrooms, mushrooms, how I love thee!

After listening to the That’s So Retrograde podcast on mushrooms, I ended up on the Multiverse page (yourmultiverse.com) selecting a few products to try out. Here are the ones I’m really loving! Butterfly foods nut butter. I started with the Chocolate...
Blue Zones

Blue Zones

I’m really loving exploring The Blue Zones recipe book. “Blue zones” are specific areas around the world where a large number of people live to be very healthy centenarians. The 5 zones in the book have a great deal in common, including little meat,...
Morning Routines

Morning Routines

I have a lot of energy, and people have asked how I do so much. My secret? Make sure you have a morning routine that sets a positive tone for your day. The amount of time I have to do my routine may vary, but the list doesn’t. Here are my non-negotiables: 1....
Wendy and the Cliff, Part 1

Perspective

Perspective is a funny thing. Sometimes horrible things that happen to us can actually be positive, depending on our perspective. Over 33 years ago (Jan 1988 to be exact), I had a pretty bad week. I was depressed, and not sleeping or eating properly. A year earlier I...